Best 2 Your Life

Individualized and Group Programs to Meet your Goals  


"Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind.” – New York Times

"Best 2 Your Life has been wonderful in helping me greatly improve my performance at work. I don't get upset at little things anymore.  It has just been amazing how much better my relationships are, too!"

- Dan, Milwaukie

Best 2 Your Life        email:

(541) 663-4210   *Skype, Zoom, TeleSessions available      


Contact Us

Check out this month's newsletter: Five Steps to Turning a Problem into an Opportunity.

Latest News

Best 2 Your Life is updating the site and adding new audio downloads on a regular basis.

I am now offering guided meditation, Tai Chi, Tao Yin and Chi Kung.  Read More

Mita is a Self Mastery Specialist, Certified Master Hypnotherapist, NLP Master Practitioner, Certified Holistic Health Practitioner with more than 25 years of training in the Health and Wellness field.  She will help you achieve your goals by supporting you with programs and  processes designed specifically to improve the quality of your life. 

Meet Mita

  • Determine a Set of Goals and a Chief Aim
  • Regain Self Control and Establish Healthy Lifestyle Patterns
  • Be More Personally Effective
  • Improve Sleep
  • Regain a Positive Mental Attitude
  • Overcome Apprehensions and Fears
  • Enhance Overall Performance
  • Manage Situational Stress
  • Enhance Learning and Recall Skills


Empowering Guided Meditations and Hypnosis that you can access on your Smart Phone, tablet, Laptop etc. anytime. 


Become a member and receive a complimentary hypnosis and a monthly hypnosis MP3 download.

( Feature Coming Soon)

Call (541) 663-4210 and schedule personalized sessions. Phone, Zoom and Skype available for comfortable    at-home or on the road programs. 

Appointment Request

Call Mita:  (541) 663-4210