Individualized and Group Programs to Meet your Goals  


               


I am now offering guided meditation, Tai Chi, Tao Yin and Chi Kung.  Read More

Mita is a Life Enhancement Specialist, Certified Hypnotist, NLP Master Practitioner with more than 20 years of training in the Health and Wellness field.  She will help you achieve your goals by supporting you with programs designed specifically to improve the quality of your life. 


Meet Mita

Empowering Guided Meditations and Hypnosis that you can access on your Smart Phone, tablet, etc. anytime. 

Call (707) 883-3057 and schedule personalized sessions. Phone and Skype available for comfortable at-home or on the road programs. 

Appointment Request


Best 2 Your Life        email: info@best2yourlife.com

 (707) 883-3057   *Skype, or Phone Sessions available      

  • Determine a Set of Goals and a Chief Aim
  • Regain Self Control and Establish Healthy Lifestyle Patterns
  • Be More Personally Effective
  • Improve Sleep
  • Regain a Positive Mental Attitude
  • Overcome Apprehensions and Fears
  • Enhance Overall Performance
  • Manage Situational Stress
  • Enhance Learning and Recall Skills

Services

Become a member and receive a complimentary hypnosis and a monthly hypnosis MP3 download.

( Feature Coming Soon)

Call Us:  (707) 883-3057

Best 2 Your Life has been wonderful in helping me greatly improve my performance at work. I don't get upset at little things anymore.  It has just been amazing how much better my relationships are, too!"

- Dan, Milwaukie

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"Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind.” – New York Times

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Check out this month's newsletter: Five Steps to Turning a Problem into an Opportunity.

Best 2 Your Life is updating the site and adding new audio downloads on a regular basis.